Nori is a sea vegetable, which is cultivated in screened salt water inlets. Once harvested, it is chopped, rolled and dried in the sun and then toasted into crisp sheets. Sushi Chef Nori is especially delicate and flavorful. Its thickness makes it less likely to break when rolled. The flavor, aroma and cripsness of Nori is enhanced by quickly passing the shiny side of the sheet over a flame just before use. Great for sushi, and of course, Spam Musubi!! Five full sheets.  Sold in a pack of two(2) boxes at NET WT .45 OZ each.